More picture update as the retreat progress.

The day started with morning exercise ranging from jogging, stretching, speed walk with cone and other games comprising of football, volleyball and badminton.  In the football match Akwa Ibom won against  Abuja in a penalty shootout while Rivers  beat Anambra one-zero, Imo will play against Abuja tomorrow.

See photos from the morning exercise below:

 

 

More picture update as the retreat progress.